Seek Institute

Parent Wellness

Along with much of our daily lives, the way we parent has been upended by the pandemic. Parents have also felt pressure to keep established routines as well as create different ones to navigate our new normal. Families have faced constant loss, change, and uncertainty during these stressful times.
Seek Institute and NAMI Central Texas have joined together to offer parents support groups and workshops to help manage the stress and celebrate the joys of raising a child. See below to join our upcoming events

Learn about managing back-to-school anxiety from parents, clinicians, and educators:

Watch the talk on school anxiety strategies by clicking HERE.